The Hidden Scars: How FGM Impacts Women’s Health in Nigeria
Female Genital Mutilation (FGM) is more than just a harmful cultural practice. It’s a violation of human rights that leaves lifelong physical and emotional scars...
The Cost of Motherhood: Bridging the Rural-Urban Gap in Maternal Care in Nigeria
The stark reality of maternal care in Nigeria. Maternal care is an important and significant part of any country’s healthcare. Nigeria’s maternal mortality ratio stands..
Protein Energy Malnutrition: What Lagosians Need to Know
Introduction Protein Energy Malnutrition (PEM) is a serious health concern that affects individuals who do not eat enough protein and calories to meet their body’s..
Constipation is a common problem. Moreover, it can make daily activities uncomfortable. Fortunately, fiber-rich foods for constipation relief can help. Specifically, fiber promotes regular bowel..
Following healthy meal plans is hard – a popular misconception. Many people think that eliminating carbohydrates, fats, or even entire food groups like dairy or..
