P Categories Uncategorized February 4, 2025 Protein Energy Malnutrition: What Lagosians Need to Know Introduction Protein Energy Malnutrition (PEM) is a serious health concern that affects individuals who do not eat enough protein and calories to meet their body’s..
A Categories Food Lifestyle Uncategorized October 11, 2024 Are Beans Protein or Carbs? Discover Their Nutritional Value Are beans protein or carbs? This is a common question people ask when considering the nutritional value of beans. The truth is, beans are both..
N Categories Food Home October 25, 2022 Nigerian Meals That Are Rich In Carbohydrates Nigerian meals that are rich in Carbohydrates are one of the most important parts of our diet. They are energy-giving and are very essential..