Protein Energy Malnutrition: What Lagosians Need to Know
Introduction Protein Energy Malnutrition (PEM) is a serious health concern that affects individuals who do not eat enough protein and calories to meet their body’s..
5 Reasons Food Delivery is Perfect for Busy Yaba Residents
Introduction Life in Yaba is fast-paced. Students are juggling classes with exams and sometimes learning a skill or working, tech professionals working around the..
Laundry. It’s the chore we can’t escape, no matter how much we might want to. For many, laundry is the ultimate love-hate relationship: satisfying when..
Constipation is a common problem. Moreover, it can make daily activities uncomfortable. Fortunately, fiber-rich foods for constipation relief can help. Specifically, fiber promotes regular bowel..