Ben-Orupete OrevaOghene, Author at Good Life

Food

April 6, 2023

Healthy Eating In a Realistic Way

One popular misconception about healthy eating and weight loss is that cutting out entire food groups or severely restricting calories is the best way to..

Food

April 3, 2023

Nutrition Guide for Two Weeks

Who needs a nutrition guide? We all do! Nutrition plays a crucial role in weight loss as it directly impacts our body’s metabolism and energy..

February 16, 2023

Tales of the Work Whisperer – Bunmi’s Eden Life

Bunmi is a “Talent Seeking Missile” at Eden who has done every single fun thing there is to do in Lagos. She also has a..

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February 13, 2023

100 Valentine’s Day Messages for your Friends, Family and Loved Ones

Valentine’s day is just a day away (less than 24 hours actually). One thing people don’t talk about is the stress of finding the right..

December 12, 2022

Mental Health Foods – 5 Simple Foods

You are what you eat, literally – and skipping mental health foods affects us more than we think. Our diet choices affect our bodies a..

November 18, 2022

Career from a Cold Tweet: Dami’s Eden Life

Dami is a media associate at Eden Life. When she’s not making stuff happen in the Growth Team, you can find her taking extremely beautiful..

November 10, 2022

Washing Ankara Clothes: 6 Ways You’re doing it Wrong

Who doesn’t love Ankara? The bright colours and beautiful designs are always a fave for ceremonies and special occasions. However, what most people don’t know..

November 9, 2022

Polyester Clothes And How To Care For Them

Polyester is a synthetic fibre that is gotten from a derivation of coal, air, water, and petroleum. It is used to produce a wide range..

Food

November 4, 2022

Potatoes The Superfood

Potatoes, the superfood we overlook, have always come through for humanity during its time of need. From Europe to Asia and Africa. During times of..

November 1, 2022

8 Ironing Hacks For People Who Hate Ironing

There’s this sense of pride that you get when you’re out/ want to go out and your clothes are neatly ironed, it’s why you always..

Author: Ben-Orupete OrevaOghene